The Manner Mindset Vs Mental Time Travelling

Are you anxious or worried about the future you have little or no control over? Are you exhausted from fighting battles that haven't even started yet? Most of us are "mental time travellers"—physically present in today, but mentally stuck in a "what-if" scenario three months from now. If you’ve been having sleepless nights trying to solve problems that aren’t on today’s calendar, this episode is your invitation to come home to the present.If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts.If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to [email protected] you so much for taking a moment to connect with me. See you next Thursday.