The Many Faces of Grief (& How to Deal) with Rebecca Versaci

from Good Girls Gotta Heal · host Megan Walsh 🫶🏻

Summary:This week, Megan answers your questions! We cover how to move out of that "numb" feeling, how to break through limiting beliefs, and what to do when your partner is emotionally dysregulated.Then, we dive deep into grief. Grief isn't just about sadness. It affects our relationships, our sense of self, and even our physical health. In this episode, Megan and Rebecca Versaci, licensed therapist & grief specialist, explore the many faces of grief, from the pain of losing a loved one to the grief of unmet expectations. We'll discuss how to navigate grief with compassion for yourself and those around you, and explore how to find meaning and connection in the midst of loss. Connect with Rebecca:Check out her websiteFollow her on InstagramBook Mentioned in this episode: Drama Therapy and the Bereaved Child Connect with Megan:Follow Megan on IG If you are ready to step gently into this healing work, use code GOODGIRL for $50% off Megan’s course “The Healing Practice: A Gentle Approach to Childhood Trauma Recovery” (discount only available to podcast listeners!) Learn more about how to work with Megan here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.notfinethanks.com

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This episode is 53 minutes long.

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This episode was published on March 20, 2025.

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