The Mastery of Coming Awake - MOMspiration

What this episode covers

Your state of mind the first few minutes after waking has the power to influence your entire day--so let's optimize that time! This episode features David Whyte's words on creating a soulful window into your day through which you can view yourself and your life in a whole new way each morning.

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Mom-spiration : Unpopular Opinions Priya Verma Welcome to Momspiration — the podcast where mothers and daughters get real. Every mom has a story she's never fully told. Every daughter has questions she's never quite asked. This is the space where both finally get to speak. We're diving into the conversations that happen behind closed doors about sacrifice, identity, tradition, love, and everything in between. From the hard parts of motherhood to the pressure of being a daughter who dares to live differently, nothing is off limits here. Because the most powerful inspiration you'll ever find? It just might be your mom's story. I'm your host, Priya — and this is Momspiration. MAMA INSPIRED - Mindset, Motivation, Motherhood, Mom Community Sarah Wainscott Hey Mama and Mamas-to-be! I SEE you whether you're struggling to have that precious babe that YOU KNOW has been destined for you, or you are holding that miracle in your arms, I have been in both places with you. I know the fear, the loss, the mayhem, the isolation, the confusion, the overwhelm… HEAR ME NOW. YOU are NOT ALONE. I see you and I feel your pain and your struggles. But let me tell you why I am here, on the other side of the hard, are INSPIRATIONAL moments, even miracles that you are about to experience. It takes a mindset shift, a new perspective, it takes walking through motherhood with open trust, faith, and belief that you ARE enough JUST as you are, with what you have, to really step into this brand new life that is waiting for you. Through stories from mamas just like you, through self-care tips, mindset hacks, and pep talks ( aka high energy momspiration from yours truly), EXPERT advice, taking the time to LOVE yourself, grow, and operate from a full cup, you will b Total Momspiration Coach Tia (The Inspired Approach) Total Momspiration is a podcast for moms who want parenting to feel more connected and less overwhelming. Hosted by Coach Tia, each episode offers grounded reflections, emotional clarity, and practical language to help you understand what’s happening beneath behavior—yours and your child’s. This show goes beyond quick fixes and calm-down culture, focusing instead on confidence, regulation, and growth that actually stick.Come as you are. Stay as long as you need.

Frequently Asked Questions

How long is this episode of MOMspiration?

This episode is 7 minutes long.

When was this MOMspiration episode published?

This episode was published on December 10, 2021.

What is this episode about?

Your state of mind the first few minutes after waking has the power to influence your entire day--so let's optimize that time! This episode features David Whyte's words on creating a soulful window into your day through which you can view yourself...

Can I download this MOMspiration episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.