The Meantime: Grief, Rage, Disconnection & Finding My Way Back to Myself

  In this deeply personal episode of My Two Cents, I talk honestly about the emotional and spiritual valley I recently found myself in. A season marked by grief, rage, exhaustion, and reflection.   In this episode, I unpack: • How grief can show up in unexpected moments • Why emotional intelligence sometimes means admitting you lost control • What happens when we stop practicing the rituals that regulate us • The difference between external validation and internal alignment • How hormones, stress, and life transitions can affect emotional wellbeing • Why “the meantime” season is often necessary before transformation Subscribe to my SubstackJoin the Hub community Follow along on social