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The Midday Workout; Holiday Fitness episode artwork

EPISODE · Nov 16, 2017 · 38 MIN

The Midday Workout; Holiday Fitness

from Midday · host WYPR 88.1 FM Baltimore

With the holidays approaching -- and visions of sugarplums and all those fattening feasts dancing in our heads – strategies for keeping the pounds off. On the Midday Workout: Three trainers have tips for staying on track despite all those tasty temptationsEmail us at [email protected], tweet us: @MiddayWYPR, or call us at 410-662-8780.

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The Midday Workout; Holiday Fitness

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The Midday Workout; Holiday Fitness

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Frequently Asked Questions

How long is this episode of Midday?

This episode is 38 minutes long.

When was this Midday episode published?

This episode was published on November 16, 2017.

What is this episode about?

With the holidays approaching -- and visions of sugarplums and all those fattening feasts dancing in our heads – strategies for keeping the pounds off. On the Midday Workout: Three trainers have tips for staying on track despite all those tasty...

Can I download this Midday episode?

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