EPISODE · Dec 17, 2025 · 6 MIN
The Moment You Know A Chapter Is Ending
from Notes From the Threshold · host Carisa Deegan
There’s a quiet moment when something inside you shifts before you have words for it.In this first episode of Notes From the Threshold, Carisa explores the subtle sensations that signal the end of a chapter. Not the dramatic endings. The barely-noticeable ones. The ones that arrive as a feeling in the body long before clarity, decisions, or plans appear.This episode is a reflection on transition, identity, and learning to trust the signals that come before the next chapter fully reveals itself.If you’re standing in an in-between season, this note is for you.Sign up to receive the companion journaling prompt for this episode: Journaling Prompt.Connect + ContinueWebsite: www.carisadeegan.comInstagram: @my_creative_wisdomLinkedIn: https://www.linkedin.com/in/carisadeegan/Join my email list: Email List Opt-In
What this episode covers
There’s a quiet moment when something inside you shifts before you have words for it.In this first episode of Notes From the Threshold, Carisa explores the subtle sensations that signal the end of a chapter. Not the dramatic endings. The barely-noticeable ones. The ones that arrive as a feeling in the body long before clarity, decisions, or plans appear.This episode is a reflection on transition, identity, and learning to trust the signals that come before the next chapter fully reveals itself.If you’re standing in an in-between season, this note is for you.Sign up to receive the companion journaling prompt for this episode: Journaling Prompt.Connect + ContinueWebsite: www.carisadeegan.comInstagram: @my_creative_wisdomLinkedIn: https://www.linkedin.com/in/carisadeegan/Join my email list: Email List Opt-In
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The Moment You Know A Chapter Is Ending
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