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EPISODE · Jan 29, 2024 · 9 MIN

The Monkey Mind

from thinkdev · host Lito Lupena

The "monkey mind" refers to the restless, unsettled, and scattered nature of human thought. Our minds often jump rapidly from one thought to another like a monkey swinging tree to tree, making it difficult to focus or concentrate. Learning to train this "monkey mind" is important for improving focus, reducing distraction, promoting relaxation, and allowing deeper insight and creativity to unfold.

The "monkey mind" refers to the restless, unsettled, and scattered nature of human thought. Our minds often jump rapidly from one thought to another like a monkey swinging tree to tree, making it difficult to focus or concentrate. Learning to train this "monkey mind" is important for improving focus, reducing distraction, promoting relaxation, and allowing deeper insight and creativity to unfold.

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The Monkey Mind

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This episode was published on January 29, 2024.

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The "monkey mind" refers to the restless, unsettled, and scattered nature of human thought. Our minds often jump rapidly from one thought to another like a monkey swinging tree to tree, making it difficult to focus or concentrate. Learning to train...

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