The Most Common Constraints I Use

In this episode of The Coach Dave Love Podcast, we dive into the concept of constraints — one of the most powerful tools in modern coaching and skill acquisition.Dave breaks down:What constraints actually are, and how they’re used in shooting developmentThe different types and intentions behind constraints (e.g., to afford, stabilize, perturb)A list of the most common constraints Dave uses with NBA players and youth athletes alikeWhether you’re new to the Constraints-Led Approach (CLA) or looking to refine your application, this episode gives you real-world examples you can use immediately in your practices.📽️ Related video: The Sandbox Analogy Explained🎧 Want to have your question featured on the show? Record a voice note with your name, location, and coaching role, then email it to: [email protected]