The Most Neglected Exercise - Dr. Joe's Bodcast

What this episode covers

Dr. Joe Sheppard discusses the Most Neglected Exercise in today's society. He also explains the neck region anatomy, specific causes of weakness and repetitive injuries, recommended exercise equipment to decrease pain, reduce injuries and lessen stress on the spine

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Frequently Asked Questions

How long is this episode of Dr. Joe's Bodcast?

This episode is 8 minutes long.

When was this Dr. Joe's Bodcast episode published?

This episode was published on June 27, 2020.

What is this episode about?

Dr. Joe Sheppard discusses the Most Neglected Exercise in today's society. He also explains the neck region anatomy, specific causes of weakness and repetitive injuries, recommended exercise equipment to decrease pain, reduce injuries and lessen...

Can I download this Dr. Joe's Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.