The Myofascial System | Jules Febre & Lauri Nemetz | All Is Yoga

In this conversation, Jules Febre meets with Lauri Nemetz to discuss the myofascial system, its significance in movement and yoga, and the evolving understanding of fascia. The dialogue explores the importance of visual comprehension in anatomy education, the role of breath in movement, and how dissection labs can transform perspectives on the body. Lauri emphasizes the interconnectedness of body systems and the practical applications of understanding fascia for yoga practitioners and teachers. Jules Febre is a senior Jivamukti teacher who started his spiritual practice at a very early age, travelling to India with his Uncle - Jivamukti Yoga co-founder David Life - at just 13 years old. With an incredibly vast knowledge of Yoga, Jules shares his teaching experience with a distinct sense of humour that his students know and love. Discover classes with Jules on Jivamukti Digital, including a Basics series, Open Classes and the philosophy course that he co-hosted with Joshua M. Greene, Talking About the Gita.⁠* You can access this content with a Jivamukti Digital membership, or you can begin a 3-days free trial here. Jules is also the co-founder of Liberation Lab – an online space to move, study, and reflect. Here, you’ll explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care. Discover more from Liberation Lab, here. Lauri Nemetz MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President's Award recipient for Outstanding Contribution. She is also a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a registered yoga teacher at the experienced 500-hour level, past President of the Yoga Teachers' Association (YTA), a Stott Pilates instructor, a certified yoga therapist and an occasional kayak guide! You can find Lauri’s book The Myofascial System in Form and Movement, which is discussed in the podcast, here. Discover more about Lauri Nemetz on Wellness Bridge or on Instagram here. Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.