The Myth of Balance

Trying to find 'balance' can feel near impossible most days. When you decide to replace that pressure with understanding and grace, you are able to feel that weight lift off of your body each day.We discuss the 'balance' we strive for in relationships, business and motherhood. From our relationships with food and physical activity we are covering a variety of balance in this episode.NEW Episodes will be released every Monday at 10am EST.You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.Contact us at: [email protected] to collab!We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.*Credit for sound - Success Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: PZJKCKVZW0YI8ZQX

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The Myth of Balance

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This episode is 39 minutes long.

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This episode was published on March 16, 2026.

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