EPISODE · Jul 3, 2025 · 22 MIN
The Next Podcast Episode 34: It’s Complicated
from The Next Podcast: Moving Forward with Grief and Loss · host Jay Cookingham
In this deeply personal episode of the NEXT Podcast, Jay reflects on the complex emotions that surround his five-and-a-half-year mark of grief. With raw honesty and spiritual depth, he explores what it means to live in the tension between sorrow and joy, faith and frustration, longing and resilience.Jay shares how he's learning to move forward—not by erasing the pain, but by integrating it into his journey. Through what he calls the “Four Rs of Grief Work”—Relentless, Resilient, Repeatable, and Rigorous—Jay offers a framework that gives grief meaning and space to shape us without defining us.This is an episode for anyone walking through grief, wondering if it’s okay to say, “I still hurt, but I still believe.”
NOW PLAYING
The Next Podcast Episode 34: It’s Complicated
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m