The NEXT Podcast Episode 38 – Repeatable, Part 2

from The Next Podcast: Moving Forward with Grief and Loss · host Jay Cookingham

In this episode of The NEXT Podcast, Jay shares openly about navigating a difficult day of grief while leaning into the spiritual practice of repetition. He unpacks the power of “Truth Bombs”—statements of faith and identity that help reshape his perspective during loss. Jay shares his top three truths:• I am God’s son• I am not being punished• I can learn to love life againThese affirmations are more than words; they are lifelines that anchor him in God’s goodness and remind him that grief does not define him. With transparency and honesty, Jay invites listeners to discover their own “truth bombs” and experience the resilience that comes from speaking truth in love to themselves.

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This episode is 24 minutes long.

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This episode was published on August 21, 2025.

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