The Obstacle Is The Way
Episode 119 of the Your Best Day Yet podcast, hosted by Eric Guy, titled "The Obstacle Is The Way" was published on May 16, 2023 and runs 29 minutes.
May 16, 2023 ·29m · Your Best Day Yet
Summary
In this week’s episode, Chief Victory Officer, Eric Guy is joined by COO at Adventures in Training with a Purpose (ATP) and Co-founder of Aurelius, Sarah Kolb. They discuss how adventures make up a critical component of the mind, body and soul. Takeaways: - We all have obstacles (physical or emotional), and the only way to grow through those obstacles is to face them head on. - When someone has experienced a traumatic event, the pathways in the brain can become damaged or underutilized. TMS ...
Episode Description
In this week’s episode, Chief Victory Officer, Eric Guy is joined by COO at Adventures in Training with a Purpose (ATP) and Co-founder of Aurelius, Sarah Kolb. They discuss how adventures make up a critical component of the mind, body and soul.
Takeaways:
- We all have obstacles (physical or emotional), and the only way to grow through those obstacles is to face them head on.
- When someone has experienced a traumatic event, the pathways in the brain can become damaged or underutilized. TMS targets these damaged areas, so that the pathways can be reforged.
- Treat the soul by finding healing in nature.
- Complex movements aid in strenghtening cognitive function.
- No goal is too small, or not important. If a goal is personal, it is important.
Quotes:
- “Whatever stands in the way becomes the way.”
- “Everyone has a mountain to climb, and we’re here to climb it with you.”
- “Adventure empowers the soul.”