EPISODE · Apr 25, 2024 · 25 MIN
The One Question With Heather Furness
from The Hard Choice with Brad Draper · host Brad Draper
In this episode, Brad brings you another installment of the series, "The One Question," with guest Heather Furness, and they discuss the transformative power of intention in fitness. Heather shares her personal fitness journey, emphasizing the importance of setting clear standards and taking intentional actions to achieve your fitness goals. They highlight how fitness not only shapes physical health but also impacts mental and emotional well-being.Listen in!Thank you for listening to this episode of The Hard Choice!
What this episode covers
In this episode, Brad brings you another installment of the series, "The One Question," with guest Heather Furness, and they discuss the transformative power of intention in fitness. Heather shares her personal fitness journey, emphasizing the importance of setting clear standards and taking intentional actions to achieve your fitness goals. They highlight how fitness not only shapes physical health but also impacts mental and emotional well-being.Listen in!Thank you for listening to this episode of The Hard Choice!
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The One Question With Heather Furness
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