The Open Door (And Why You Should Go Through It) with Yohan Eskrick-Parkinson | DIVE Ep.16 Part 1 episode artwork

EPISODE · Jan 20, 2026 · 34 MIN

The Open Door (And Why You Should Go Through It) with Yohan Eskrick-Parkinson | DIVE Ep.16 Part 1

from DIVE Beyond Sport · host Yona Knight Wisdom & Freddie Woodward

Follow us on Patreon for bonus content, extended interviews, and exclusive clips. Patreon: ⁠⁠⁠patreon.com/divebeyondsportpod⁠⁠⁠ In this episode of Dive Beyond Sport, Yohan Eskrick-Parkinson shares his remarkable journey from a young diver in Calgary, Alberta, to a distinguished athlete competing internationally. Yohan discusses how he began diving at seven years old, his transition to studying neuroscience and competing in NCAA diving at Northwestern University, and his eventual decision to represent Jamaica in diving — a move that helped him connect deeply with his heritage. Yohan elaborates on the powerful partnership he formed with Yona and the historical impact they made together. Despite narrowly missing the Olympic qualification, Yohan bravely transitioned to bobsledding, continuing to chase his Olympic dreams in a new sport. He reflects on the values, resilience, and experiences from his diving career that prepared him for this new challenge. Yohan's story is one of open doors, embracing diverse identities, and finding strength and purpose through sport. Show Notes • What happens when an elite athlete has the courage to walk away from one sport and start again in another. • How does transitioning from competitive diving to elite bobsleigh challenge identity, confidence, and self-belief. • What does it mean to represent a country, culture, and heritage while navigating global elite sport. • How do athletes cope with uncertainty, near-misses, and the emotional toll of Olympic qualification. • What role does adaptability play in surviving and thriving across different high-performance environments. • How can embracing discomfort and “open doors” unlock unexpected opportunities in sport and life. • What are the hidden psychological challenges of switching disciplines at the highest level of competition. • How do elite athletes learn to separate self-worth from results, rankings, and selection outcomes. • What lessons do failure, reinvention, and transition teach about resilience and long-term growth. • How can sport become a vehicle for perspective, connection, and meaning beyond medals and performance. Chapters 00:00 Introduction and Welcome 00:13 Yohan's Early Life and Diving Career 00:42 Transition to University and Jamaican Citizenship 01:47 Making History with Yona 02:36 Post-Olympics and Starting Bobsled 03:05 Yona's Perspective and Synchro Partnership 05:29 Identity and Representation in Sport 11:22 Challenges and Reflections on Identity 25:46 Embracing New Challenges in Bobsled Guest Pick: Book: The Emergency by Thomas Fisher Link (paperback): https://amzn.to/4pKRO5V Disclaimer: As an Amazon Associate, we may earn a small commission from qualifying purchases made through the links above. This comes at no extra cost to you and helps support the podcast. Subscribe to DIVE Beyond Sport Podcast for weekly episodes diving into athlete stories, mindset, and motivation. Listen on Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/dive-beyond-sport/id1832706678⁠⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/67pX07qo2f6AZTxOERShpn?si=95b0803ce82642a7⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/divebeyondsportpod/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/divebeyondsportpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@divebeyondsportpod⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@DIVEBeyondSportPod⁠⁠⁠⁠⁠ Follow the Guest and Hosts on Instagram: Yohan Eskrick-Parkinson: https://www.instagram.com/yohan.esk Freddie Woodward: ⁠⁠⁠⁠⁠https://www.instagram.com/freddie_woodward⁠⁠⁠⁠⁠ Yona Knight-Wisdom: ⁠⁠⁠⁠⁠https://www.instagram.com/yonakw⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Open Door (And Why You Should Go Through It) with Yohan Eskrick-Parkinson | DIVE Ep.16 Part 1

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How long is this episode of DIVE Beyond Sport?

This episode is 34 minutes long.

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This episode was published on January 20, 2026.

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Follow us on Patreon for bonus content, extended interviews, and exclusive clips. Patreon: ⁠⁠⁠patreon.com/divebeyondsportpod⁠⁠⁠ In this episode of Dive Beyond Sport, Yohan Eskrick-Parkinson shares his remarkable journey from a young diver in...

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