The Other Half of the Cycle

from A little bit of Everything · host Nenye,the Girl's Girl

Welcome to the part of the cycle where estrogen is that girl and progesterone humbles you. In this episode, I break down ovulation and the luteal phase the hormones involved, the symptoms you feel, the reason libido spikes, and why bloating, acne, and mood swings suddenly appear out of nowhere. We’re talking eggs, hormones, cervical mucus, fertility facts, and real-life body truths they didn’t teach us in school.

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This episode was published on December 17, 2025.

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