The Overexplain!

from The Path to Joy · host Melissa Bloom

In today's episode I share another of Cara Bradley's famous 'Sparks!' This one is so good. Let's chat about how much we love to 'overexplain' our decisions and choices. Maybe today will inspire you to 'defend' a little less! Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life. Here are links that I mention in the show!! 🌱 Create the Life You Love Living Retreat (for women only) 🌱 Melissa Bloom's JOY SCHOOL! 🌱 Free workbook Your Daily Guide to Finding More Joy 🌱 Stay Connected Newsletter 🌱 14-Day JOY Journal 🌱Schedule a 20 minute call with me for FREE! If you'd like to check out my book, The Path to Joy, on Amazon, click here! If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: [email protected]. I LOVE connecting! Enjoy the journey!

What this episode covers

In today’s episode I share another of Cara Bradley’s famous ’Sparks!’ This one is so good. Let’s chat about how much we love to ’overexplain’ our decisions and choices. Maybe today will inspire you to ’defend’ a little less!

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The Overexplain!

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This episode is 8 minutes long.

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This episode was published on February 12, 2026.

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