The Overthinking Cure by Rodney Noble

https://thebookvoice.com/podcasts/2/audible/211466 to listen full audiobooks. Title: The Overthinking Cure Author: Rodney Noble Narrator: Kelly Rhodes Format: mp3 Length: 2 hrs and 26 mins Release date: 02-12-21 Ratings: 4.5 out of 5 stars, 18 ratings Genres: Anxiety Disorders Publisher's Summary: Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.