The Parental Glow-Up

In this feel-good convo, the Braga sisters reflect on how their parents have grown alongside them—from “we don’t talk about that” to warm, boundary-respecting grandparents who queue up pranks and apologies. We talk therapy, boundaries, asking for help, and the cultural shifts that made space for softer relationships. Plus: airport independence (!!), phone-call anxiety is universal, and Dad’s legendary prankster era lives on with a new little pink-loving sidekick.Resources & Terms MentionedCheck out your local YMCA and join Lesley in BEAST MODE!Learn all about PAPSY over at StacyBragaCopy.comJoin the Community & Support UsGet your Unapologetically First Gen mug — perfect desk buddy and gift for your fave first-gen.Join our email list for new episodes, guest announcements, and behind-the-scenes sister moments.Follow us on Instagram @UFGPodcast to peek at the sister shenanigans, Portuguese snacks, and episode drops.