EPISODE · Oct 26, 2021 · 31 MIN
The Pec Minor, "Overactive" Traps & Hip Drop During Training
from The Chris Knott Podcast · host chris knott
Muscle of the week: Pec Minor***Movement of the week: Leg Press Isometric for hinging***Presentation of the week: Overactive traps during training
What this episode covers
Muscle of the week: Pec Minor *** Movement of the week: Leg Press Isometric for hinging *** Presentation of the week: Overactive traps during training
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The Pec Minor, "Overactive" Traps & Hip Drop During Training
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