The Pediatric Injury Guide Every Parent Needs

You’re a Doctor, Right? — a health podcast with host Dr. Sonya Bhole — tackles the questions people whisper at cocktail parties, worry about late at night, and Google way too often. In this episode, Dr. Bhole welcomes Dr. Christian Skjong, a board-certified orthopedic surgeon and hand specialist, to break down the most common orthopedic injuries parents face — especially when their kids play hard and crash harder. In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole, a board-certified breast radiologist, sits down with Dr. Christian Skjong, a board-certified orthopedic surgeon and hand specialist, to tackle the orthopedic questions every parent has — but might feel awkward asking outside a cocktail party. From bouncy house accidents to tennis court injuries, they cover: When to take a child to the doctor after a fall Why some fractures don’t show up right away on X-rays How to spot subtle red flags like “arm not being used normally” Why growth plate injuries are a big deal (and often missed) How to prevent tennis elbow and golfer’s elbow — and why a wrist brace actually helps elbow pain The truth about “avocado hand” (spoiler: it’s real and it’s bad) Whether you’re a parent, athlete, or someone who just loves avocado toast, this episode will leave you smarter, safer, and more confident the next time a little (or big) injury happens. ⏱️ Episode Timestamps: 00:00 – Meet Dr. Skjong and how he knows Dr. Bhole 04:20 – Most common questions orthopedic surgeons get 06:10 – Sprain or break? What to watch for in kids 08:40 – Growth plates and hidden injuries 11:00 – Red flag behaviors to look for 13:20 – Why a second X-ray might reveal what the first didn’t 16:20 – What is tennis elbow really? 18:40 – Stretches and warmups that prevent injury 20:10 – Why wrist braces help with elbow pain 22:00 – Golfer’s elbow explained 24:00 – Paddle/pickleball injury prevention 26:30 – Why braces and goggles are cool (seriously) 28:10 – What “avocado hand” is and how to avoid it 32:00 – Final thoughts and key takeaways 👩‍⚕️ About the Show: You’re a Doctor, Right? is a health podcast hosted by Dr. Sonya Bhole, where she talks to fellow doctors to answer the most common — and often whispered — questions people ask at cocktail parties, school pick-ups, and everywhere in between. This podcast is made for busy parents, curious patients, and anyone who wants smarter, clearer answers from experts who get it. Disclaimer: This podcast is for informational purposes only and should not be considered medical advice. Please consult your own physician before making any healthcare decisions or changes based on what you hear on this show. 🔗 Website: https://YoureADoctorRight.com 📱 Instagram: @YoureADoctorRight 👍 Facebook: You’re a Doctor, Right? Podcast 🎯 Want to suggest a topic or ask a question? DM us or leave a comment anywhere you listen. 🔍 Search Keywords: pediatric injuries, tennis elbow, kids broken arm, growth plate fracture, orthopedic podcast, parenting health tips, Dr. Christian Skjong, Dr. Sonya Bhole, You’re a Doctor Right podcast, racket sport injuries, weekend warrior safety, pickleball injury, golfer’s elbow, avocado hand, medical podcast for moms, parenting podcast 2025