The Pillar That Holds Us Up - Spiral Theory

What this episode covers

Shila, in a previous session with a client, had this thought after the client said, “I’ve never understood how important the diaphragm is to the body”. Shila addresses that in this audio minisode!

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Frequently Asked Questions

How long is this episode of Spiral Theory - Understanding the Body Through The Forces of Nature?

This episode is 21 minutes long.

When was this Spiral Theory - Understanding the Body Through The Forces of Nature episode published?

This episode was published on April 8, 2026.

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