The Pomodoro Technique by Francesco Cirillo

https://thebookvoice.com/podcasts/2/audible/174969 to listen full audiobooks. Title: The Pomodoro Technique Author: Francesco Cirillo Narrator: Mark Deakins, Francesco Cirillo Format: mp3 Length: 2 hrs and 50 mins Release date: 08-14-18 Ratings: 4 out of 5 stars, 52 ratings Genres: Time Management Publisher's Summary: Francesco Cirillo developed his famed system for improving productivity as a college student 30 years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals.