The Power In Setting Personal Boundaries

Episode 17 of the The Relationship Guy podcast, hosted by John Kenny, titled "The Power In Setting Personal Boundaries" was published on October 14, 2021 and runs 10 minutes.

October 14, 2021 ·10m · The Relationship Guy

Summary

Despite what many believe, there is a truly positive power in saying "no". By doing so we are setting boundaries in every part of our lives, and as John explains in this episode, the setting of boundaires is not just healthy, but essential. KEY TAKEAWAYS When we say no, we are setting a boundary - line between what is and is not acceptable to you in any given situation. We live in a society where putting ourselves above others is deemed as a selfish act. We must consider others, but we must also live life as not detrimental to us. We must examine the relationship we have with ourselves. Low self-confidence or self-esteem play a major part in our boundary-setting capabilities. BEST MOMENTS 'Such a small word, and yet so very powerful' 'When we do not set healthy boundaries for ourself, it will impact our emotional, mental and physical wellbeing' 'Be good to yourself' VALUABLE RESOURCES The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy       ABOUT THE HOST I am John Kenny, The Relationship Guy - Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. CONTACT METHOD Facebook - https://www.facebook.com/johnkennycoaching
 LinkedIn - https:www.linkedin.com/in/john-kenny-coaching
 Insta - https://www.instagram.com/johnkennycoaching/
 Twitter - https://www.twitter.com/johnkennycoach}
 YouTube: https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy Hosted on Acast. See acast.com/privacy for more information.

Episode Description