The Power of 15 minutes - The Feel Good Daily Show

What this episode covers

You can do anything for 15 minutes. Sometimes all it takes is 15 minutes to completely turn your day around. Work out, go for a walk, garden, laugh, take a bath, play, cuddle your cat etc. Tiny habits always add up to huge results. Enrollment for The BFF Community opens on March 27. Don't miss out on your opportunity to join the best community for at home 15-minute workouts. Try out a free week of workouts: https://mailchi.mp/766d09766ff9/free-week-of-workouts

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 14 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on March 22, 2023.

What is this episode about?

You can do anything for 15 minutes. Sometimes all it takes is 15 minutes to completely turn your day around. Work out, go for a walk, garden, laugh, take a bath, play, cuddle your cat etc. Tiny habits always add up to huge results. Enrollment...

Can I download this The Feel Good Daily Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.