The Power of Distraction - The Rebbe's Letters

What this episode covers

In this letter, the Rebbe advises a woman struggling with anxiety to try "Hesech Daas"—putting unpleasant thoughts out of her mind, and distracting herself with other thoughts and activities. In the class, we trace this strategy back to a letter from the Tzemach Tzedek and discuss how distraction can help with Teshuva, defend us from Ayin Hara, and bring Moshiach. Iggros Volume 28 Pg 131

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Frequently Asked Questions

How long is this episode of The Rebbe's Letters?

This episode is 15 minutes long.

When was this The Rebbe's Letters episode published?

This episode was published on May 18, 2023.

What is this episode about?

In this letter, the Rebbe advises a woman struggling with anxiety to try "Hesech Daas"—putting unpleasant thoughts out of her mind, and distracting herself with other thoughts and activities. In the class, we trace this strategy back to a letter...

Can I download this The Rebbe's Letters episode?

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