EPISODE · Sep 14, 2024 · 9 MIN
The Power of Journaling | Week 37 | Goal Getters Weekly Digest by Coach Sheréa
from Goal-Getters Weekly Digest · host Sherea VeJauan
Welcome to another episode of The Goal Getters Weekly Digest with Coach Sheréa! This week, we're diving deep into Family Goals and exploring how the simple act of journaling can bring your family closer, preserve precious memories, and align everyone’s goals for a more fulfilling life.In this Episode:Weekly Reflection: Inspired by the graduation of a close family friend and Coach Sheréa’s own return to college at 54, we reflect on the power of commitment and discipline in achieving our goals.Coach’s Corner: Discover the transformative power of journaling and how it can help you keep your goals alive, actionable, and within reach.Weekly Goal-To-Do List: Practical steps to integrate journaling into your family’s routine this week.This Month’s Challenge: Start a Family Journal. Encourage each family member to contribute and watch how it strengthens your family bonds.Goal Tip of the Week: Start small with journaling. Consistency is key to making it a lasting habit.Listen & Share: If you found this episode helpful, please take a moment to leave a review and share it with friends and family who could benefit from these insights. Don’t forget to subscribe so you never miss an episode!Keywords: #GoalSetting #Journaling #FamilyGoals #SelfImprovement #PersonalGrowth #CoachSherea #Podcast #WeeklyDigest #Motivation #2024GoalsBecome a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
What this episode covers
Welcome to another episode of The Goal Getters Weekly Digest with Coach Sheréa! This week, we're diving deep into Family Goals and exploring how the simple act of journaling can bring your family closer, preserve precious memories, and align everyone’s goals for a more fulfilling life.In this Episode:Weekly Reflection: Inspired by the graduation of a close family friend and Coach Sheréa’s own return to college at 54, we reflect on the power of commitment and discipline in achieving our goals.Coach’s Corner: Discover the transformative power of journaling and how it can help you keep your goals alive, actionable, and within reach.Weekly Goal-To-Do List: Practical steps to integrate journaling into your family’s routine this week.This Month’s Challenge: Start a Family Journal. Encourage each family member to contribute and watch how it strengthens your family bonds.Goal Tip of the Week: Start small with journaling. Consistency is key to making it a lasting habit.Listen & Share: If you found this episode helpful, please take a moment to leave a review and share it with friends and family who could benefit from these insights. Don’t forget to subscribe so you never miss an episode!Keywords: #GoalSetting #Journaling #FamilyGoals #SelfImprovement #PersonalGrowth #CoachSherea #Podcast #WeeklyDigest #Motivation #2024GoalsBecome a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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The Power of Journaling | Week 37 | Goal Getters Weekly Digest by Coach Sheréa
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