The Power of Mindfulness with Erin Easton

What this episode covers

Today on the podcast I'm joined by yoga teacher, minfulness coach, and published author Erin Easton. We talk about Erin's upbringing, studying abroad and learning French while living abroad, and how a back injury eventually lead her to mindfulness. We go deep on mindfulness, discussing things such as questioning the truth of your unconscious stories, embracing radical responsibility of your experiences, sitting with uncomfortable feelings, and a lot more. Connect with Erin: https://www.instagram.com/newleafmindfulness/ https://newleafmindfulness.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Coach's Wife 308?

This episode is 54 minutes long.

When was this The Coach's Wife 308 episode published?

This episode was published on July 10, 2024.

What is this episode about?

Today on the podcast I'm joined by yoga teacher, minfulness coach, and published author Erin Easton. We talk about Erin's upbringing, studying abroad and learning French while living abroad, and how a back injury eventually lead her to...

Can I download this The Coach's Wife 308 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.