The Power of Peer Support with Caroline Brunne

In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz invites Caroline Brunne, a distinguished trauma survivor coach and breath work facilitator to discuss the powerful role of peer support. Caroline shares her compelling journey, underlining the critical role of personal lived experiences in the realm of trauma-informed care. This episode highlights how those who have navigated similar challenges bring valuable insight and a unique perspective that can bridge gaps between traditional support systems and personal recovery. Caroline, alongside her loyal therapy dog Louie, is dedicated to fostering environments of safety and growth through her initiative, In Support Community, which provides vital peer support for survivors of child sexual abuse.Content Warning: This podcast episode mentions the lived experiences of childhood sexual abuse and incest. Although specific details are not mentioned, please be aware and listen with care. Learn more about Caroline:For over two decades, Caroline has had the privilege of supporting individuals in transforming their lives through coaching, life management, and personal growth. Her work has been featured on platforms like Channel 7’s Sunrise, Mamma Mia, Women’s Health, Channel Nine News, Body & Soul, and numerous podcasts and publications – a testament to the impact of her journey and dedication to helping others.But beyond the accolades and appearances lies a story of resilience. As a high-functioning trauma survivor, Caroline knows the weight of building a life of accomplishments while carrying the shadow of past pain. In 2020,  Caroline took her first steps toward unpacking and healing her lived experiences, confronting the trauma that had long lingered in silence. That journey led her to a place of transformation, and in 2022, she took an act of unshakable courage by self-publishing her debut book, More Than One Thing Can Be True.This memoir is not just a story – it’s a testament to survival, healing, and hope. In it, Caroline shares her lived experience of overcoming child sexual abuse, incest, and trauma, offering a narrative of bravery and resilience. Her goal is to inspire individuals and communities to open conversations about these experiences, to replace shame with understanding, and to illuminate the path to healing.Since releasing her book, Caroline has expanded her mission, stepping into the role of a lived experience expert and survivor advocate. She has the honor of speaking at conferences and events across Australia, contributing to media discussions, and sharing insights that empower others to embrace their healing journeys.In 2024, Caroline combined her personal experiences with her professional expertise to create The Survivor Coach – a space where coaching and breathework come together to support transformation. Today, alongside her therapy dog Louie, Carline works with clients to move beyond trauma, reclaim their power, and step into lives of purpose and authenticity.Connect with Caroline:Website: https://carolinebrunne.com/ Facebook: https://www.facebook.com/cgb.mgmt# Instagram: https://www.instagram.com/caroline_brunne/ LinkedIn: https://www.linkedin.com/in/caroline-brunne/ Breathwork bookings: https://cbrunne.setmore.com/ Louie the Therapy Dog: https://carolinebrunne.com/meet-louie/ Say ‘hello’ on Instagram or LinkedInCatch up on podcast episodesFREE Guide: Talking Through Turbulent TimesBook a 90 minute Strategy Session with Katie Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!