The Power of Perspective: Lessons from Zarina Lam Stanford episode artwork

EPISODE · May 4, 2026 · 1H 12M

The Power of Perspective: Lessons from Zarina Lam Stanford

from The New School Of Motherhood Podcast · host Mandy Cai

Balancing career and motherhood can feel like you’re always behind in one or the other. Not because you’re doing it wrong, but because the idea of “balance” often doesn’t hold in early motherhood.In this episode, we look more closely at what balance actually looks like when you’re raising a child and working. Zarina shares her experience of returning to work five weeks after birth, and the beliefs that informed that decision. Zarina and I explore how our relationship with our own mothers shapes how we approach work, responsibility, and motherhood, often without us realizing. We talk about the pressure to be present at home and committed at work, and what happens when those expectations sit side by side. And we look at the reality that balance isn’t something you achieve in a day, it shifts across seasons, depending on what your life is asking of you.If you’ve felt split between your work and your child. If you’ve questioned whether you’re doing enough in either place. Or if making decisions about work feels heavier than it used to, this isn’t just about managing your time better. It’s about the expectations you’re holding, where they came from, and whether they still make sense for the life you’re in now. Because when those expectations go unquestioned, it can feel like you’re constantly choosing one part of yourself at the expense of another.Key insightsBalance doesn’t happen within a day—it changes across seasonsYour approach to work is often shaped by what you saw growing upGuilt can come from trying to meet two competing standards at onceWhat worked before motherhood may not work in the same way nowDefining success for yourself changes the decisions you makeIf this resonates, look at what you’re measuring yourself against. Not everything you’ve carried into motherhood still fits. And when you adjust that, your decisions, and the way you experience them, can start to feel different.⁠⁠Begin The Mother They Remember Guided Experience⁠⁠⁠⁠About our guest:A global citizen, an avid traveler, a proud daughter and mom, Zarina Lam Stanford is a recognized growth catalyst and a strategic advisor and investor for technology-based start-up and steady-state businesses in the US, Asia, and UK.  Zarina is passionate about design thinking, compelling storytelling, agile leadership, inclusion, and being purpose driven.  Follow Zarina on LinkedinAbout your host:Mandy Cai is an early motherhood mentor helping intentional women navigate the emotional, relational and identity transformation of becoming a mother.After nearly a decade helping leading global brands clarify their identity and communicate with meaning, Mandy now brings that same depth of work into motherhood.Her work helps women move beyond external preparation and learn how to mother with greater self-trust, emotional safety and intention, so they can consciously shape the kind of family life their children will one day remember.Explore The Mother They Remember, a guided emotional reflection for women in pregnancy, postpartum and early motherhood who want to approach motherhood more consciously.Begin the reflectionSubscribe to her newsletterConnect on InstagramFollow on Rednote / 小红书This episode was produced by ⁠⁠⁠Six-Two Studio

Balancing career and motherhood can feel like you’re always behind in one or the other. Not because you’re doing it wrong, but because the idea of “balance” often doesn’t hold in early motherhood.In this episode, we look more closely at what balance actually looks like when you’re raising a child and working. Zarina shares her experience of returning to work five weeks after birth, and the beliefs that informed that decision. Zarina and I explore how our relationship with our own mothers shapes how we approach work, responsibility, and motherhood, often without us realizing. We talk about the pressure to be present at home and committed at work, and what happens when those expectations sit side by side. And we look at the reality that balance isn’t something you achieve in a day, it shifts across seasons, depending on what your life is asking of you.If you’ve felt split between your work and your child. If you’ve questioned whether you’re doing enough in either place. Or if making decisions about work feels heavier than it used to, this isn’t just about managing your time better. It’s about the expectations you’re holding, where they came from, and whether they still make sense for the life you’re in now. Because when those expectations go unquestioned, it can feel like you’re constantly choosing one part of yourself at the expense of another.Key insightsBalance doesn’t happen within a day—it changes across seasonsYour approach to work is often shaped by what you saw growing upGuilt can come from trying to meet two competing standards at onceWhat worked before motherhood may not work in the same way nowDefining success for yourself changes the decisions you makeIf this resonates, look at what you’re measuring yourself against. Not everything you’ve carried into motherhood still fits. And when you adjust that, your decisions, and the way you experience them, can start to feel different.⁠⁠Begin The Mother They Remember Guided Experience⁠⁠⁠⁠About our guest:A global citizen, an avid traveler, a proud daughter and mom, Zarina Lam Stanford is a recognized growth catalyst and a strategic advisor and investor for technology-based start-up and steady-state businesses in the US, Asia, and UK.  Zarina is passionate about design thinking, compelling storytelling, agile leadership, inclusion, and being purpose driven.  Follow Zarina on LinkedinAbout your host:Mandy Cai is an early motherhood mentor helping intentional women navigate the emotional, relational and identity transformation of becoming a mother.After nearly a decade helping leading global brands clarify their identity and communicate with meaning, Mandy now brings that same depth of work into motherhood.Her work helps women move beyond external preparation and learn how to mother with greater self-trust, emotional safety and intention, so they can consciously shape the kind of family life their children will one day remember.Explore The Mother They Remember, a guided emotional reflection for women in pregnancy, postpartum and early motherhood who want to approach motherhood more consciously.Begin the reflectionSubscribe to her newsletterConnect on InstagramFollow on Rednote / 小红书This episode was produced by ⁠⁠⁠Six-Two Studio

NOW PLAYING

The Power of Perspective: Lessons from Zarina Lam Stanford

0:00 1:12:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

Frequently Asked Questions

How long is this episode of The New School Of Motherhood Podcast?

This episode is 1 hour and 12 minutes long.

When was this The New School Of Motherhood Podcast episode published?

This episode was published on May 4, 2026.

What is this episode about?

Balancing career and motherhood can feel like you’re always behind in one or the other. Not because you’re doing it wrong, but because the idea of “balance” often doesn’t hold in early motherhood.In this episode, we look more closely at what balance...

Can I download this The New School Of Motherhood Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!