The Power of Pessimism

Show Notes:Explore Dr. Heinz's 11 week New Year's EvolutionForbes - The Negativity Advantage: How Pessimism Can Help You Reach Your GoalsRethinking Positive Thinking by Gabriele OettingenExpectation, Fantasy and Weight Loss: Is the Impact of Positive Thinking Always Positive?For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcastProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on December 6, 2023.

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