The Power of Pre-Practice & What I Learned from Coach K episode artwork

EPISODE · Sep 3, 2025 · 31 MIN

The Power of Pre-Practice & What I Learned from Coach K

from The Hours

Ready to transform your basketball practices? 🏀 In this episode of The Hours, Tyler and Mark reveal the secrets behind "pre-practice." Tyler shares a powerful story from his visit to a Duke practice under Coach K, highlighting how intentional and player-led warmups can set the tone for your entire program. 🔥 We’ll break down how to: 💥Make practices more impactful by moving drills to pre-practice. 💥Create a player-led environment where athletes take ownership of their development. 💥Implement a "your time, our time" approach to maximize efficiency. 💥Incorporate "Mamba Mondays" for focused, high-rep training. This is a must-listen for any coach looking to build a winning culture and get the most out of every single minute in the gym. 💡 Don't just consume—share this with another coach and pay it forward! #basketballcoach #PrePractice #CoachK #PlayerDevelopment #savibasketball #SAVIcoach #SAVIcoach

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The Power of Pre-Practice & What I Learned from Coach K

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This episode is 31 minutes long.

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This episode was published on September 3, 2025.

What is this episode about?

Ready to transform your basketball practices? 🏀 In this episode of The Hours, Tyler and Mark reveal the secrets behind "pre-practice." Tyler shares a powerful story from his visit to a Duke practice under Coach K, highlighting how intentional and...

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