The Power of Preparedness | Mindset, Protection and Growth

In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include: ✨Balancing multiple roles requires effective management and support.✨It's essential to have a structured approach to life and business.✨Trust and vetting are crucial in business partnerships.✨Living your best life involves discipline and intentionality.Demetra Bradley is a former U.S. Army Sergeant and law enforcement officer, now serving as a Professional Standards Detective in North Texas. While serving as a patrol officer, Demetra encountered women who didn't know how to physically and mentally protect themselves in dangerous situations, so she founded Foxy Defense and Protection, LLC, where she empowers women and young girls with safety strategies, self-defense training, and non-lethal protection options. Learn more about her services and mission at: Website: https://www.foxydefensepro.com/ Booklet: https://bit.ly/UnshakeableAmazonChapters: 05:05 Mindset and Self-Defense: The Foundation of Empowerment08:14 Challenges of Balancing Multiple Roles12:00 The Importance of Support and Delegation15:22 Intentional Relationships19:12 Navigating Trust in Business Relationships25:05 Thrills and Spills: Highs and Lows of the Journey30:34 Looking AheadLet us know what you think! Support the showAbout Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.Follow Kisha on Socials: *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/*Facebook: https://www.facebook.com/CoachKayTransforms/*Instagram: https://www.instagram.com/coachkaytransforms/Learn more: www.upgradedmindsetz.life