The Power of Self-Care - Heartache, Health, and Healing |...

What this episode covers

After connecting virtually for about eight months, I had the pleasure of meeting my guest in person at the Powerhouse Women Event a couple of weekends ago. She is a chiropractor, health coach, and self-care strategist, as well as the founder of Rooted, Wyld, and Wellthy, where she helps busy moms and mompreneurs kick burnout to the curb and supercharge their energy. With an impressive list of credentials and a wealth of knowledge, I’m thrilled to welcome Dr. Chelsie to the podcast today where we talk about the importance of self-care along with some self-care strategies. Grab your favorite beverage, get cozy, and let's dive in. To Connect with Dr. Chelsie: https://www.instagram.com/drchelsie.dc https://www.facebook.com/chelsie.englund https://bit.ly/8signsyoumaybedysregulatedFREEBIE https://bit.ly/SayHelloOnInsta-DrChelsie

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Frequently Asked Questions

How long is this episode of Heartache, Health, and Healing?

This episode is 47 minutes long.

When was this Heartache, Health, and Healing episode published?

This episode was published on August 29, 2024.

What is this episode about?

After connecting virtually for about eight months, I had the pleasure of meeting my guest in person at the Powerhouse Women Event a couple of weekends ago. She is a chiropractor, health coach, and self-care strategist, as well as the founder of...

Can I download this Heartache, Health, and Healing episode?

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