EPISODE · Mar 17, 2025 · 1H 18M
The Power of Therapy: Breaking Stigmas & Unlocking Personal Growth w/ Bianca Thomas
from The Kidd and Friends Podcast | Self-Improvement and Mindset Insights · host Christopher "KiDD" Perry
In this episode of The KIDDand Friends Podcast, I sit down with Bianca Thomas—Licensed Mental Health Counselor, Cognitive Behavioral Therapy specialist, and co-founder of Evolve Ventures. We dive deep into the transformative power of therapy, breaking the stigma surrounding mental health, and the importance of mentorship in personal evolution.Bianca shares her personal journey from looking confident on the outside while struggling internally to becoming truly confident from within. We discuss how therapy provides real tools for growth, why having a mentor can change your life, and what it means to evolve as a person. Whether you're on the fence about therapy, searching for guidance, or just looking for ways to level up, this conversation is packed with insights you don’t want to miss!Follow Bianca Thomas:🔗 Evolve Ventures Podcast: https://open.spotify.com/show/6imWuphC5yJB5vZ3U4pucp?si=60446d2b4409487a🔗 Website: https://evolveventurestech.com🔗 Instagram: https://www.instagram.com/evolvewithbianca?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==🔗 Stay connected & join the journey: 📍 TikTok: @thekiddandfriendspodcast 📍 Instagram: @dynamokidd | @thekiddandfriendspodcast 📍 X (Twitter): @dynamokidd 📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:🎬 World of Literature and Film Festival – Explore groundbreaking films & literature: 🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!): 🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!): 🔗 Start Playing TodaySupport the end of Human trafficking aBy donating to Deliver FundWWW.DeliverFund.org🔥 Tune in, subscribe, and let's go on this wild ride together! #MentalHealth #Therapy #CBT #Evolve #PersonalGrowth #SelfImprovement #Podcast #MindsetMatters #BreakingStigmas #Mentorship #Healing #Confidence #TheKIDdandFriendsPodcast #EvolveVentures
What this episode covers
In this episode of The KIDDand Friends Podcast, I sit down with Bianca Thomas—Licensed Mental Health Counselor, Cognitive Behavioral Therapy specialist, and co-founder of Evolve Ventures. We dive deep into the transformative power of therapy, breaking the stigma surrounding mental health, and the importance of mentorship in personal evolution.Bianca shares her personal journey from looking confident on the outside while struggling internally to becoming truly confident from within. We discuss how therapy provides real tools for growth, why having a mentor can change your life, and what it means to evolve as a person. Whether you're on the fence about therapy, searching for guidance, or just looking for ways to level up, this conversation is packed with insights you don’t want to miss!Follow Bianca Thomas:🔗 Evolve Ventures Podcast: https://open.spotify.com/show/6imWuphC5yJB5vZ3U4pucp?si=60446d2b4409487a🔗 Website: https://evolveventurestech.com🔗 Instagram: https://www.instagram.com/evolvewithbianca?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==🔗 Stay connected & join the journey: 📍 TikTok: @thekiddandfriendspodcast 📍 Instagram: @dynamokidd | @thekiddandfriendspodcast 📍 X (Twitter): @dynamokidd 📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:🎬 World of Literature and Film Festival – Explore groundbreaking films & literature: 🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!): 🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!): 🔗 Start Playing TodaySupport the end of Human trafficking aBy donating to Deliver FundWWW.DeliverFund.org🔥 Tune in, subscribe, and let's go on this wild ride together! #MentalHealth #Therapy #CBT #Evolve #PersonalGrowth #SelfImprovement #Podcast #MindsetMatters #BreakingStigmas #Mentorship #Healing #Confidence #TheKIDdandFriendsPodcast #EvolveVentures
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The Power of Therapy: Breaking Stigmas & Unlocking Personal Growth w/ Bianca Thomas
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