EPISODE · Mar 30, 2026 · 46 MIN
The power of vulnerability
from Life after an ego death · host Ashley Patino
Heather and I share our story on grief, escapism via alcohol, eating disorder, divorce and how we overcame it all. We meet each other at a deep soul level. The foundation of it all was based on invoking the highest level of self love. We emphasize the importance of expressing our authentic self and stepping fully into our power. I share an exercise on how to communicate with your spirit guides: Meditation exercise to commune with your higher self 🌅https://youtu.be/Umt6ql9Ze94How to find heather: instagram is @Heather8888 website is www.mygoldwithin.com
What this episode covers
Heather and I share our story on grief, escapism via alcohol, eating disorder, divorce and how we overcame it all. We meet each other at a deep soul level. The foundation of it all was based on invoking the highest level of self love. We emphasize the importance of expressing our authentic self and stepping fully into our power. I share an exercise on how to communicate with your spirit guides: Meditation exercise to commune with your higher self 🌅https://youtu.be/Umt6ql9Ze94How to find heather: instagram is @Heather8888 website is www.mygoldwithin.com
NOW PLAYING
The power of vulnerability
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.