The pressure to always be improving - when self development become self-Rejection

from Shift in You · host Shift - Nida Coaching and Consulting

In this episode of Shifting You, we explore the hidden pressure behind constant self-improvement and why personal growth can sometimes become another source of exhaustion. We unpack the difference between growth rooted in self-respect and growth driven by self-rejection, and how to keep evolving without turning yourself into a never-ending project to fix. If you’re tired of chasing the next version of yourself and ready to grow with more grace, peace, and purpose, this conversation is for you.

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This episode is 33 minutes long.

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This episode was published on June 12, 2026.

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