EPISODE · Oct 11, 2022 · 57 MIN
The Problem with Pace
from A to Z Running · host A to Z Running
This week, we discuss training specificity and common approaches to training pace, breaking down those approaches and comparing them to effort-focused approaches. After that, we share world of running updates about the Chicago marathon and a crazy new AR running tech. For resources and details, visit https://atozrunning.com/episode158 For training, coaching, and other services, visit https://atozrunning.com/coaching
What this episode covers
This week, we discuss training specificity and common approaches to training pace, breaking down those approaches and comparing them to effort-focused approaches. After that, we share world of running updates about the Chicago marathon and a crazy new AR running tech. For resources and details, visit https://atozrunning.com/episode158 For training, coaching, and other services, visit https://atozrunning.com/coaching
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The Problem with Pace
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