EPISODE · Oct 26, 2022 · 6 MIN
The Problem with Self-Criticism
from Radio Headspace · host Headspace Studios
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves. Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Problem with Self-Criticism
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on October 26, 2022.
What is this episode about?
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves.
Listen to Kara's podcast here!
Try the Headspace app free for...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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