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EPISODE · Jun 21, 2021 · 44 MIN

The QL Episode

from The Chris Knott Podcast · host chris knott

I discuss the Quadratus Lumborum muscles, it's functional anatomy, what is does during Gait and ways you can address issues with this area via training

What this episode covers

I discuss the Quadratus Lumborum muscles, it's functional anatomy, what is does during Gait and ways you can address issues with this area via training

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The QL Episode

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 44 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on June 21, 2021.

What is this episode about?

I discuss the Quadratus Lumborum muscles, it's functional anatomy, what is does during Gait and ways you can address issues with this area via training

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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