EPISODE · Jun 3, 2026 · 11 MIN
The Quiet Pour, with Cindy Pokriefka
from U.S. of N/A: Non-Alcoholic and Mindful Drinking · host N/ATION Collaborative, LLC
Today's guest on The Quiet Pour is Cindy Pokriefka, an avid (and accomplished) distance runner who re-discovered the sport in her mid-twenties, having completed six marathons in the past six years.In this episode, Cindy shares her thoughts on how running helped her during COVID, why it's so important to mental health, and how mindful drinking has helped her be present in social situations without feeling like she has to drink alcohol. She also shares her favorite (and simple) sparkly NA beverage that anyone can easily create. Want to be featured on this new series? Let us know!Referenced in this episode:Ginger Gone Running PodcastWe'd love your feedback!
What this episode covers
Today's guest on The Quiet Pour is Cindy Pokriefka, an avid (and accomplished) distance runner who re-discovered the sport in her mid-twenties, having completed six marathons in the past six years. In this episode, Cindy shares her thoughts on how running helped her during COVID, why it's so important to mental health, and how mindful drinking has helped her be present in social situations without feeling like she has to drink alcohol. She also shares her favorite (and simple) sparkly NA beve...
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The Quiet Pour, with Cindy Pokriefka
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