The Real Deal On Artificial Sweeteners

If sugar and you are no longer friends, what about alternatives to sugar? Is it OK to use Splenda? Or monkfruit? Are these safe?Dang good question!Let's talk FACTS about non-nutritive sweeteners and sugar alcohols. There are so many now on the market.I'll give you the down low on what they are, whether or not they are safe, and the things to think about to determine if you want to include them in your life or not.Click here to learn how to work with Dr. Sarah Townley.

What this episode covers

If sugar and you are no longer friends, what about alternatives to sugar? Is it OK to use Splenda? Or monkfruit? Are these safe? Dang good question! Let's talk FACTS about non-nutritive sweeteners and sugar alcohols. There are so many now on the market. I'll give you the down low on what they are, whether or not they are safe, and the things to think about to determine if you want to include them in your life or not. Click here to learn how to work with Dr. Sarah T...

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How long is this episode of The Diabetes Revolution Podcast?

This episode is 32 minutes long.

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This episode was published on March 30, 2023.

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