The Real Story Behind Leptin Resistance

What if leptin resistance isn’t a lack of discipline nor a root cause of weight struggles — but a body trapped in survival mode?In this episode, Heathar explores the root causes of leptin resistance: inadequate thyroid function, stress hormones, inflammation, depleted liver glycogen, and PUFAs.Heathar challenges mainstream and quantum ideologies around obesity and metabolism, and asks a bigger question:What happens when the body no longer feels safe enough to produce energy freely?She covers:Low-carb dieting and metabolic slowdownStress metabolism: how adrenaline + cortisol are activated during times of calorie restriction, fasting, and low-carb eatingImbalanced thyroid function: a root cause of leptin resistancePUFAs and estrogen dominanceWhy low-carb, cold therapy, and fasting eventually backfireThe deeper meaning behind “leptin resistance”To download Heathar's free PDF on how to test your thyroid at home, you can visit her site: www.eathealfarm.com