The Rough Pod
First published
03/09/2021
Genres:
health
Listen to this episode
Summary
This week I am talking to my main man Chevy Rough. Chevy is a good friend who I have worked alongside and who has helped mentor me over the last few years. His background and story with running, mental health and wellbeing are unique. Which makes for a great conversation, which I hope people can take a lot from. We talk over: - His story - Getting over your own ego with running - Running and it's link to wellbeing - Breathwork for running - Is failing part of the process?
Duration
Parent Podcast
Chats with Ollie Mac
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