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The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs episode artwork

EPISODE · Jan 10, 2025 · 29 MIN

The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs

from The Runner Dudes Podcast · host therunnerdudes

In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body, and not pushing yourself too hard. Whether you're a seasoned runner or just starting out, this podcast offers practical advice and encouragement to help you stay motivated and injury-free.

What this episode covers

In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body, and not pushing yourself too hard. Whether you're a seasoned runner or just starting out, this podcast offers practical advice and encouragement to help you stay motivated and injury-free.

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The Runner Dudes | Episode 10 | Injuries, Tough Runs, and Set Backs

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Frequently Asked Questions

How long is this episode of The Runner Dudes Podcast?

This episode is 29 minutes long.

When was this The Runner Dudes Podcast episode published?

This episode was published on January 10, 2025.

What is this episode about?

In this podcast, we get real about the ups and downs of running. The Dudes share their own experiences with injuries, setbacks, and the mental struggles that come with the sport. They stress the importance of self-compassion, listening to your body,...

Can I download this The Runner Dudes Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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