The "Running Makes Me Happy" podcast - Episode 2 Steph Migs episode artwork

EPISODE · Feb 2, 2026 · 51 MIN

The "Running Makes Me Happy" podcast - Episode 2 Steph Migs

from The "Running Makes Me Happy" Podcast · host happystride

Welcome to the second episode of the The "Running Makes Me Happy" podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and functional running clothing. Join us as we chat to various guests in the running community.In our second episode Pete & Sam chat to the brilliant runner Steph Migs @runwithmigs. We were delighted to host such a brilliant runner, with PB's of 5k (18.06), 10k (36.45), HM (1.24.52) and marathon (2.59.52) on the podcast. Having recently given birth to little boy Freddie she is now faced with juggling the challenges of being a busy mum as well as trying to fit in her training alongside partner (also a running coach, Paul).Steph opens up about running postpartum, how running helps her happy hormones, what it's like to have a running coash as her partner... and much more! We loved our chat with Steph, and we think you will too! A huge thanks Steph for joining us, you're amazing! Please leave a comment, share and like/subscribe for future episodes. guest!

Welcome to the second episode of the The "Running Makes Me Happy" podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and functional running clothing. Join us as we chat to various guests in the running community.In our second episode Pete & Sam chat to the brilliant runner Steph Migs @runwithmigs. We were delighted to host such a brilliant runner, with PB's of 5k (18.06), 10k (36.45), HM (1.24.52) and marathon (2.59.52) on the podcast. Having recently given birth to little boy Freddie she is now faced with juggling the challenges of being a busy mum as well as trying to fit in her training alongside partner (also a running coach, Paul).Steph opens up about running postpartum, how running helps her happy hormones, what it's like to have a running coash as her partner... and much more! We loved our chat with Steph, and we think you will too! A huge thanks Steph for joining us, you're amazing! Please leave a comment, share and like/subscribe for future episodes. guest!

NOW PLAYING

The "Running Makes Me Happy" podcast - Episode 2 Steph Migs

0:00 51:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The "Running Makes Me Happy" Podcast?

This episode is 51 minutes long.

When was this The "Running Makes Me Happy" Podcast episode published?

This episode was published on February 2, 2026.

What is this episode about?

Welcome to the second episode of the The "Running Makes Me Happy" podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in...

Can I download this The "Running Makes Me Happy" Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!