The "Running Makes Me Happy" podcast - Episode 4 Sam Wall

Welcome to episode 4 of The “Running Makes Me Happy” podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and functional running clothing.Join us as we chat to various guests in the running community. In this episode Pete & Sam chat to Sam Wall of @bags_performance - the home of Southend Beach workouts and personal training. Sam talks about the discipline of training on the beach, the importance of being part of a community, how giving up alcohol helped all aspects of his life plus much more! We really appreciate Sam’s vulnerability shown in our conversation, and we really enjoyed it (even if it does feature the first tears we’ve had on the podcast!). Full of emotions all round!We loved our chat with Sam- You’re going to love it!A huge thanks Sam for joining us, you’re amazing! Please leave a comment, share and like/subscribe for future episodes. 🎙️