The "Running Makes Me Happy" podcast - Episode 6 Lee Heley episode artwork

EPISODE · May 31, 2026 · 1H 5M

The "Running Makes Me Happy" podcast - Episode 6 Lee Heley

from The "Running Makes Me Happy" Podcast · host happystride

Welcome to episode 6 of The “Running Makes Me Happy” podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and functional running clothing.Join us as we chat to various guests in the running community.In this episode Pete & Sam chat to Lee Heley, a “mid-pack” runner (his own words), who started running at the age of 46 after getting hooked at his first parkrun.Lee talks about Backyard ultras including how he has created his own unofficial backyard race… in his own backyard, completing the Summer Spine (wanna know more about why he wore a full suit?), how he uses data to help his running, plus lots more. If you're into ultras or want to try one, this episode is for you as Lee has ALL the tips!! A huge thanks Lee for joining us, you’re amazing! Please leave a comment, share and like/subscribe for future episodes. 🎙️ #happystride #podcast

Welcome to episode 6 of The “Running Makes Me Happy” podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and functional running clothing.Join us as we chat to various guests in the running community.In this episode Pete & Sam chat to Lee Heley, a “mid-pack” runner (his own words), who started running at the age of 46 after getting hooked at his first parkrun.Lee talks about Backyard ultras including how he has created his own unofficial backyard race… in his own backyard, completing the Summer Spine (wanna know more about why he wore a full suit?), how he uses data to help his running, plus lots more. If you're into ultras or want to try one, this episode is for you as Lee has ALL the tips!! A huge thanks Lee for joining us, you’re amazing! Please leave a comment, share and like/subscribe for future episodes. 🎙️ #happystride #podcast

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The "Running Makes Me Happy" podcast - Episode 6 Lee Heley

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How long is this episode of The "Running Makes Me Happy" Podcast?

This episode is 1 hour and 5 minutes long.

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This episode was published on May 31, 2026.

What is this episode about?

Welcome to episode 6 of The “Running Makes Me Happy” podcast. The podcast that inspires happy running hosted by Pete & Sam (Co-founders happystride - www.happystride.co.uk). happystride is a cool running & fitness brand specialising in bright and...

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