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The Russian Sedentary Diet

Losing weight the Russian way involves sitting - what could be better?

Episode 199 of the The Word's Worth podcast, hosted by Michele A. Berdy, titled "The Russian Sedentary Diet" was published on July 22, 2022 and runs 9 minutes.

July 22, 2022 ·9m · The Word's Worth

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Losing weight the Russian way involves sitting - what could be better?

Episode Description

Losing weight the Russian way involves sitting - what could be better?

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